5 simple tips from healthy eating experts.

By Grace Elkus
August 04, 2015

With the first day of school creeping increasingly closer, the early morning rush is right around the corner. Getting everyone dressed, fed, and out the door can be exhausting—especially if you’re acting as a short-order lunch packer. Our suggestion? Pack the same lunch for you and your kids. Not only will this save you valuable time and money, it will encourage the kids to try new foods. We talked to Tanya Steel, CEO of Cooking Up Big Dreams and author of Real Food for Healthy Kids, and Elisa Zied, MS, RDN, CDN, author of Feed Your Family Right!, to get their best tips for packing healthy and wholesome family-friendly lunches. 

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