Food Cooking Tips & Techniques Recipe Prep Everything You Need to Know About Morel Mushrooms—Including How to Find, Wash, and Cook Them The morel is, you need this fungus in your life. By Melissa Kravitz Hoeffner Melissa Kravitz Hoeffner Instagram Twitter Website Melissa Kravitz Hoeffner is a writer and recipe developer. She's a regular contributor to The New York Times, Time Out New York, Forbes, and many more publications. She also writes the food newsletter, Specialty. Real Simple's Editorial Guidelines Updated on May 2, 2023 Fact checked by Isaac Winter Fact checked by Isaac Winter Isaac Winter is a fact-checker and writer for Real Simple, ensuring the accuracy of content published by rigorously researching content before publication and periodically when content needs to be updated. Highlights: Helped establish a food pantry in West Garfield Park as an AmeriCorps employee at Above and Beyond Family Recovery Center. Interviewed Heartland Alliance employees for oral history project conducted by the Lake Forest College History Department. Editorial Head of Lake Forest College's literary magazine, Tusitala, for two years. Our Fact-Checking Process Share Tweet Pin Email In This Article View All In This Article What Are Morel Mushrooms? Where Do You Find Morel Mushrooms? How to Store Morel Mushrooms How to Wash How to Cook Substitutes Recipes Frequently Asked Questions Morels are some of the best mushrooms money can buy, but what are they exactly? The dark-hued, blob-shaped fungus doesn't look appealing to the untrained eye, and their short season and high price makes these special mushrooms difficult to come by. However, when you do encounter morel mushrooms, you're in for a splurge-worthy culinary experience. Keep reading to learn how to cook morel mushrooms, as well as how to find them and properly wash them. What Are Morel Mushrooms? Completely distinguishable from any other type of gourmet fungus, morels are a class of their own, dark, spongy, and uniquely rotund and dimpled. "Morel mushrooms are a group of mushrooms in the Morchella family, sometimes called sponge mushrooms," explains Ron Kerner, the mushroom expert behind the foraging site Indiana Mushrooms. "Morels grow from a fungus that is usually underground. These fungi have symbiotic (mycorrhizal) relationships with trees and help them absorb nutrients and water from the soil by interconnecting with the tree's roots. The fungus, in return, gets sugars—carbohydrates—the tree produces by photosynthesis." Just like us humans, fungi cannot create their own energy like photosynthesizing plants can, so mushrooms must get their energy, i.e. carbs, from other sources. In this case, the source is a tree's roots. 9 Mouthwatering, Easy-to-Make Mushroom Recipes Kerner compares mushrooms to apples growing on trees: The tree is always living, but the apples only grow once a year during their season. "With mushrooms the tree is always there, but underground," he says. "The fungus underground is made up of fine, thread-like filaments called mycelium. When a fungus runs out of food resources underground, it sends up special mycelium that produce mushrooms. Mushrooms are the reproductive organ of a fungus and produce spores that begin the life cycle." Where Do You Find Morel Mushrooms? "Morel mushrooms are found in the woods growing around certain trees. They can be found growing under elm, sycamore, ash, poplar, and several other trees, including pine trees," Kerner says. "Dying elm trees are known to produce large fruitings of morels." Morels are known for being pricy, particularly because they are not easy to find. "Some years morels are relatively abundant, and other years they can be scarce," Kerner adds. "They seem to like wet and warm, hotter-than-50-degree conditions in early spring." In southern Indiana, for example, the best time to find them is roughly mid-April to mid-May. Morels often average about $50 a pound, which is about the size of a gallon-volume plastic bag. You can find them at specialty supermarkets, online retailers, and also from mushroom hunters. Kerner suggests checking social media to connect with local mushroom hunters for some of the best finds. The 30 Healthiest Foods to Eat Every Day How to Store Morel Mushrooms Ventilation is key when storing mushrooms, including morels, so don't seal them in a bag. Instead, keep the morels in the refrigerator, in a container with plenty of airflow. Yes, even if they are dirty. Should you store morels in water? That would be a resounding no, even if you spot some dirt. In fact, you shouldn't even wash the morels until just before using them, as the excess water will cause them to rot more quickly. How Do You Wash Morel Mushrooms? Kerner recommends rinsing your morel mushrooms under cold water, slicing them in half, and then soaking them in salt water. The salt water soak should last for about five minutes, but feel free to add a few more minutes to the soaking time if the mushrooms are really dirty. "This helps to get rid of tiny bugs that are usually on morel mushrooms. They are harmless," he shares. Then, dry the mushrooms off and start cooking. How to Cook With Morel Mushrooms Morels have a distinctive, savory flavor that can add a lot to any typical mushroom dish. Kerner is partial to dipping his morels in an egg wash, dredging them with seasoned flour or breadcrumbs, and frying the morels in butter or cooking oil until they are golden brown and crispy. You can also sauté morels like you would other types of mushrooms, or pan-fry them without breading. Experimenting with different sizes and slices can yield various tasty results, and even chopping or puréeing morels into a sauce or soup can create a spectacularly rich flavor. Morels are better off cooked than consumed raw. Eating raw morels can lead to some stomach pain for those with sensitive stomachs. Tasty Shiitake Mushroom Recipes That Are Perfect for Meatless Monday Morel Substitutes "Although subtle, morels have a unique flavor and also a textural component on the palate that makes them unlike any other mushroom," Kerner explains. That said, if you're not up for the $50-per-pound splurge, you can substitute other dark, rich-flavored mushrooms, like portobello mushrooms, knowing that your recipe will not taste 100 percent the same. Another thrifty way to cook with morels is to use half the amount of morels a recipe calls for, and substitute the second half with a more affordable mushroom. Morel Mushroom Recipes While substituting morels out of recipes may lead to a flavor deficit, the opposite is also true—adding morels to mushroom recipes where other varieties are called for can lead to a major flavor bomb, yielding a true treat for your tastebuds. Try using morels in this crispy roasted mushrooms dish, add morels to mushroom pot pie, glitz up chicken with mushroom sauce by making it with morels, or go for a restaurant-quality winter pasta courtesy of mushroom and radicchio spaghetti made with morels. As long as you're cooking with morels, you can't go wrong! Frequently Asked Questions Do morels need to be soaked before cooking? While a soak isn't necessary, it is a good way to clean morels and make sure that there's no dirt or bugs in any of the crevices. The best way to soak morels is to place them in a bowl of lightly salted water for about five minutes. Once the soak is done, be sure to thoroughly pat the morels dry. Do morels have worms in them? Yes, morels may have worms and other bugs in them, but they are still safe to eat. The best way to remove these little critters before cooking is to soak morels in salt water, as mentioned above. How do you know if a morel is bad to eat? If your morels are discolored, decaying, or moldy, don't eat them. The same goes for morels that have a foul odor or appear very dried out. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit Sources Real Simple is committed to using high-quality, reputable sources, including peer-reviewed studies, to support the facts in our articles. Read our editorial guidelines to learn more about how we fact check our content for accuracy. Oklahoma State University Extension. Spring highlights morel mushroom hunting. Accessed March 22, 2023.