7 Simple Tips for Cooking Dried Beans
Don't underestimate dried beans—this pantry staple is packed with nutrients, warmth, and flavor.
Beans come in so many different shapes, sizes, colors, textures, and flavors. And as they cook, they move from raw to done at different rates, filling your kitchen with different delicious scents. But despite their differences, beans have things in common. They can all come out of the pantry to bring warmth, comfort, and flavor.
Cooking dry beans is easy. But cooking dry beans to their full potential—meaning taking steps to maximize flavor and texture—can be tricky. Here, we share what wisdom gathered over many, many stovetop batches, tips that will give you better pots of beans.
Use plenty of water.
Most beans take a while to cook, anywhere from half an hour to two hours. As they do, the water level in the pot lowers, and not just a little. At the start, cover beans with at least two inches of water to spare, depending on your pot’s shape. If the water level gets too low, you can always add some. The less you have to add, the better.
We salt beans by salting their cooking water. For a 16-ounce bag of beans, you’ll need at least two teaspoons of salt. Add this salt right after you add beans to the water, at the beginning. Then give your water a brief stir, helping the salt dissolve. As your pot simmers, salt will slowly but surely creep into each bean.
Go heavy on the garlic, herbs, and spices.
When it comes to flavoring beans, use other seasonings the same way as salt. Add them to water. Let them simmer into beans. Great seasonings include a few smashed cloves of garlic, half an onion, bay leaves (remove them before eating), and warm herbs like rosemary and sage. You can also call on spices depending on what flavor profile you want. Cumin and coriander. Ginger and turmeric. Spice blends like garam masala create more targeted layers.
Stay below a full boil.
Keeping beans at a hearty simmer beats cooking them at a full-on boil. Long boiling seems to kill nuances. Simmering also makes for a slower cooking process, giving you a wider window for, in the end, achieving just the right doneness.
Use some kind of fat.
Adding a tablespoon or two of olive oil can bring depth to beans. Another smart option, should you have the materials, is to add an ounce or two of leftover fat from cooked meat like ham or steak. (Tip: keep a few scraps frozen for when it’s time to cook beans.) As your pot simmers, the fat just kind of melts into the cooking water. It helps bring out the full flavor of your beans and adds a layer of richness.
Stop cooking at the right moment.
Different beans have different cook times. Navy beans will be ready faster than meaty kidney beans. As the beans first start to near doneness, test them every five or 10 minutes. You want a bean that is soft but not wholly collapsing. There should be just a bit of resistance, but not any trace of a hard bite (anything of a hard bite means that you need more cooking).
Store cooked beans in their juices.
You lose flavor when you store beans apart from their juices. Those juices are filled with the essences of your beans and seasonings. Keeping your beans in them as they head into the fridge makes for a more flavorful reheated bean. Also, keep in mind that beans will continue to cook a shade once you’ve shut the heat and left them in their juices.