Rating: 3.5 stars
5 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0
  • 5 Ratings

Gallery

Recipe Summary

hands-on:
25 mins
total:
25 mins
Yield:
Serves 1
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Using a paring knife, pierce the potato several times. Place on a plate and microwave on high until tender, about 8 minutes.

    Advertisement
  • Meanwhile, crumbling it with a spoon, brown the turkey in a nonstick skillet over medium-high heat for 8 minutes. Stir in the onion, tomatoes, beans, chili powder, and pepper and simmer for 7 minutes.

  • Serve with the baked potato and butter.

Nutrition Facts

416 calories; fat 5g; saturated fat 3g; cholesterol 63mg; sodium 677mg; protein 33g; carbohydrates 60g; sugars 8g; fiber 12g; iron 5mg; calcium 101mg.
Advertisement