Rating: 3.5 stars
169 Ratings
  • 5 star values: 52
  • 4 star values: 45
  • 3 star values: 44
  • 2 star values: 21
  • 1 star values: 7
Sara Quessenberry

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Credit: Romulo Yanes

Recipe Summary test

hands-on:
15 mins
total:
40 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat the oil in a large saucepan over medium-high heat. Add the onion, bell pepper, and garlic. Cook, stirring occasionally, until tender, 4 to 6 minutes.

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  • Add the turkey and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes.

  • Stir in the tomato paste, cumin, and chili pepper. Cook, stirring, for 1 minute.

  • Add the tomatoes and their juices, beans, ½ cup water, 1 ¼ teaspoons salt, and ¼ teaspoon pepper. Bring to a boil.

  • Reduce heat and simmer, stirring occasionally, until slightly thickened, 12 to 15 minutes.

  • Serve the chili with the sour cream and cilantro.

Nutrition Facts

337 calories; protein 22g; carbohydrates 34g; sugars 10g; fiber 10g; fat 12g; saturated fat 3g; calcium 134mg; iron 4mg; sodium 1317mg; cholesterol 56mg.
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