Rating: 3.5 stars
16 Ratings
  • 5 star values: 1
  • 4 star values: 5
  • 3 star values: 7
  • 2 star values: 3
  • 1 star values: 0
  • 16 Ratings

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Credit: Danny Kim

Recipe Summary test

hands-on:
30 mins
total:
45 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat grill to medium. Once it is hot, clean the grill grate with a wire brush. Just before grilling, oil the grill grate.

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  • Soak 8 skewers in water for at least 15 minutes.

  • Toss the tofu, oil, lemon juice, and red pepper in a medium bowl. Marinate for at least 15 minutes and up to 8 hours. Add the broccoli, lemon wedges, onion, ½ teaspoon salt, and ¼ teaspoon black pepper to the tofu and toss to combine. Thread onto the skewers and grill, turning occasionally, until the broccoli is tender, 10 to 12 minutes.

Nutrition Facts

250 calories; fat 19g; saturated fat 3g; sodium 256mg; protein 12g; carbohydrates 10g; sugars 1g; fiber 4g; iron 3mg; calcium 112mg.
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