Food Recipes Tilapia With Peppers and Olives 4.3 (105) 6 Reviews A welcomed addition to the weeknight rotation. By Sara Quessenberry Sara Quessenberry Sara Quessenberry is a recipe developer, food stylist, and cookbook author with nearly two decades of experience in the culinary arts. She was a food stylist and recipe developer at Real Simple for five years. She's currently the food director at doitDelicious.com. Highlights: * Food director at doitDelicious.com * Collaborates with Jessica Seinfeld on recipes for her cookbooks and website * Wrote an award-winning cookbook, The Good Neighbor Cookbook Real Simple's Editorial Guidelines Updated on December 2, 2015 Print Rate It Share Share Tweet Pin Email Photo: Jose Picayo Hands On Time: 20 mins Total Time: 20 mins Yield: 4 serves Jump to Nutrition Facts Here, vitamin-rich tilapia offers the perfect base for a healthy, quick weeknight dinner. Blending the satisfying briny goodness of olives with the sweetness of sautéed peppers and onion, this is one flavor-packed combo that leaves plenty of room for adding your own spin to the dish. Serve with a rice pilaf, steamed veg, or creamy pasta on the side for an extra hearty hug of comfort. Ingredients 2 tablespoons olive oil 4 6-ounce tilapia fillets kosher salt and black pepper 2 red bell peppers, thinly sliced 1 onion, thinly sliced ½ cup pitted green olives ½ cup fresh flat-leaf parsley, chopped 2 tablespoons fresh lime juice Directions Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Season the fish with ¼ teaspoon each salt and pepper and cook until opaque throughout, 4 to 5 minutes per side. Meanwhile, heat the remaining tablespoon of oil in a second large skillet over medium-high heat. Cook the peppers and onion, stirring often, until tender, 8 to 10 minutes. Stir the olives, parsley, lime juice, and ¼ teaspoon each salt and pepper into the vegetables. Serve with the fish. Rate it Print Nutrition Facts (per serving) 276 Calories 13g Fat 8g Carbs 35g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 276 % Daily Value * Total Fat 13g 17% Saturated Fat 3g 15% Cholesterol 73mg 24% Sodium 540mg 23% Total Carbohydrate 8g 3% Protein 35g *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.