Rating: 4 stars
115 Ratings
  • 5 star values: 72
  • 4 star values: 9
  • 3 star values: 18
  • 2 star values: 9
  • 1 star values: 7
  • 115 Ratings
Katy Sparks

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Credit: Justin Bernhaut

Recipe Summary

hands-on:
10 mins
total:
1 hr 30 mins
Yield:
Serves 8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 375° F.

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  • Pierce the sweet potatoes several times with a fork and place on a foil-lined baking sheet. Bake until softened, 1 to 1 1/2 hours, depending on size; let cool.

  • Slice each sweet potato in half lengthwise. Scoop the flesh into a saucepan and discard the skins. Add the maple syrup (to taste), butter, and sour cream. Using a wooden spoon or potato masher, mix until smooth. Season with the salt and nutmeg. Place over medium heat, stirring occasionally, until warmed through, about 5 minutes

Nutrition Facts

calcium 111mg; 319 calories; calories from fat 38%; carbohydrates 46.9g; cholesterol 31.5mg; fat 13.4g; fiber 5.7g; iron 1.4mg; protein 4.5mg; saturated fat 8.4g; sodium 149.6mg.
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