- Calcium 111.03mg
- Calories 318.48
- Calories from fat 38%
- Carbohydrate 46.92g
- Cholesterol 31.46mg
- Fat 13.44g
- Fiber 5.71g
- Iron 1.39mg
- Protein 4.45mg
- Sat fat 8.36g
- Sodium 149.63mg
Sweet Potato Puree With Maple
Justin Bernhaut
How to Make It
Step 1
Heat oven to 375° F.
Step 2
Pierce the sweet potatoes several times with a fork and place on a foil-lined baking sheet. Bake until softened, 1 to 1 1/2 hours, depending on size; let cool.
Step 3
Slice each sweet potato in half lengthwise. Scoop the flesh into a saucepan and discard the skins. Add the maple syrup (to taste), butter, and sour cream. Using a wooden spoon or potato masher, mix until smooth. Season with the salt and nutmeg. Place over medium heat, stirring occasionally, until warmed through, about 5 minutes
Chef's Notes
