- Calories 738
- Calories from fat 27%
- Fat 22g
- Sat fat 5g
- Cholesterol 13mg
- Sodium 1,302mg
- Carbohydrate 105g
- Fiber 22g
- Sugar 7g
- Protein 31g
Stuffed Poblano Peppers
Marcus Nilsson
How to Make It
Step 1
Adjust oven rack to the highest position; heat broiler. Cook the rice according to the package directions.
Step 2
Meanwhile, cut the poblanos in half lengthwise. Scoop out and discard the seeds. Place the poblanos skin-side up on a foil-lined baking sheet.
Step 3
Broil the poblanos until the skin is charred black, 2 to 3 minutes. Remove from oven and let cool.
Step 4
In a large bowl, combine the corn, beans, cooked rice, oil, 1 ¼ teaspoons salt, and ¼ teaspoon pepper.
Step 5
Using your fingers or a paring knife, peel the poblanos and discard the skins.
Step 6
Divide the poblano halves among individual plates. Spoon the rice mixture over the top and sprinkle with the cheese. Serve at room temperature.
AmyLeB
2012-09-06T14:44:19-04:00
I really like this recipe and have made this for years now. I use brown rice instead of white and do half black beans and half pinto. I also add more black pepper. I always have to broil the peppers a little longer than what is in the recipe. Definitely let them cool well before you try peeling off the skins. I have shared this recipe with several people who also really like it. The poblano peppers give this dish a nice little bit of spice.
Susyn153
2010-09-27T13:46:09-04:00
try topping with salsa. I did and it was great! I also broiled it a second time till the stuffing was a little browned.
I agree though, where is the calories comming from? The peppers, beans, corn, rice and goat cheese should add up to about 200-250, perhaps its the total for all 4 servings? Don't know that seems too low at that point. PS I used brown rice cooked with no difference the second time.
jessicamused
2010-09-27T10:58:05-04:00
I tried making this a while back (it must be getting posted again because I think it was over a year ago). Although it was good I was disappointed because it was kind of bland. I think it's a good start but it needs something else, some spice of some kind to really make it great.
StellasMom
2010-03-26T07:24:39-04:00
738 calories? Is that correct? Where are all of the calories coming from? This recipe serves 4.
