Gallery

Recipe Summary

total:
5 mins
hands-on:
5 mins
Yield:
Serves 4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place a nonstick skillet that has been coated with cooking spray over medium heat. Place one 8-inch flour tortilla in the skillet, and top with 1/4 cup of the Gouda and 1/4 cup of the spinach. Put another tortilla on top and cook until the cheese starts to melt, about 2 minutes. Turn the tortilla over to toast the other side, another minute or so.

    Advertisement
  • Repeat this procedure with the remaining ingredients.

Nutrition Facts

calcium 332mg; 408 calories; calories from fat 34%; carbohydrates 51g; cholesterol 32mg; fat 15g; fiber 3g; iron 4mg; protein 15mg; saturated fat 7g; sodium 861mg.
Advertisement