Food Recipes Spinach, Grape, and Coconut Smoothie 3.2 (312) 4 Reviews By Sarah Copeland Updated on July 1, 2019 Print Rate It Share Share Tweet Pin Email Photo: Grant Cornett Hands On Time: 5 mins Total Time: 5 mins Yield: 1 serves Jump to Nutrition Facts Ingredients 1 cup seedless green grapes 1 cup packed baby spinach ½ cup ice ¼ cup coconut milk Directions Place the grapes, spinach, ice, and coconut milk in a blender. Blend until smooth and frothy. Rate it Print Nutrition Facts (per serving) 232 Calories 12g Fat 33g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 232 % Daily Value * Total Fat 12g 15% Saturated Fat 11g 55% Sodium 49mg 2% Total Carbohydrate 33g 12% Total Sugars 25g Protein 3g Calcium 43mg 3% Iron 3mg 17% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.