Food Recipes Spinach and Goat Cheese Frittata 3.2 (162) 3 Reviews This quick and tasty recipe works for breakfast, lunch, or dinner. (And healthy spinach is always a good idea.) By Charlyne Mattox Charlyne Mattox Charlyne Mattox is the food and crafts director at Country Living and former staff food editor at Real Simple. Real Simple's Editorial Guidelines Updated on October 7, 2022 Print Rate It Share Share Tweet Pin Email Round out this meal—great for a light dinner, lunch, or brunch—with a simple green salad and country bread. Get the recipe. Photo: Marcus Nilsson Hands On Time: 15 mins Total Time: 20 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 3 tablespoons olive oil ½ medium onion, thinly sliced kosher salt and black pepper 5 ounces baby spinach (about 6 cups) 10 large eggs, beaten 1 cup goat cheese, crumbled (4 ounces) 1 tablespoon white wine vinegar 5 ounces mixed greens (about 6 cups) country bread, for serving Directions Heat oven to 400° F. Heat 1 tablespoon of the oil in a medium ovenproof nonstick skillet over medium-high heat. Add the onion and ½ teaspoon each salt and pepper and cook, stirring occasionally, until golden brown, 3 to 4 minutes. Add the spinach and cook, tossing, until wilted, 1 to 2 minutes. Add the eggs and sprinkle with the goat cheese. Cook until the mixture begins to set around the edges, 1 to 2 minutes. Transfer to the oven and bake until set, 10 to 12 minutes. Whisk together the vinegar, remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper in a large bowl. Add the greens and toss to combine. Serve with the frittata and bread. Rate it Print Nutrition Facts (per serving) 399 Calories 31g Fat 9g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 399 % Daily Value * Total Fat 31g 40% Saturated Fat 11g 55% Cholesterol 551mg 184% Sodium 751mg 33% Total Carbohydrate 9g 3% Total Sugars 3g Protein 23g Calcium 180mg 14% Iron 4mg 22% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.