Spicy Ground Beef Seasoning

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With chili powder, cumin, paprika, and garlic, this savory mixture might be the best taco seasoning for ground beef.

Hands On Time:
10 mins
Total Time:
15 mins
Servings:
8

We've found the best seasoning for ground beef. (At least in our opinion.) Featuring chili powder, cumin, paprika, and fresh garlic, this Mexican-inspired recipe is great for making beef for tacos, burritos, rice bowls, and more. Bonus: It cooks in less than 20 minutes.

No garlic? No problem. Swap in garlic powder or granulated garlic if you're in a hurry, and this beef recipe can be the protein on every meal for the next few days. Double the recipe if you want a big batch of beef, or freeze half of it for easy meal prep in the future.

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Ingredients

  • 4 teaspoons chili powder

  • 1 teaspoon ground cumin

  • 1 teaspoon paprika

  • 1 teaspoon sugar

  • ½ teaspoon onion powder

  • ¼ teaspoon crushed red pepper

  • kosher salt and black pepper

  • 1 tablespoon olive oil

  • 3 cloves garlic, chopped

  • 2 pounds ground beef chuck

  • ¼ cup tomato sauce

Directions

  1. Mix seasonings in a bowl:

    Combine the chili powder, cumin, paprika, sugar, onion powder, red pepper, 1 teaspoon salt, and ¼ teaspoon black pepper in a small bowl; set aside.

  2. Heat oil in skillet and sauté garlic:

    Heat the oil in a large skillet over medium-high heat. Add the garlic and cook until fragrant, 30 seconds.

  3. Add beef and seasoning to warm skillet:

    Add the beef and chili mixture and cook, breaking up the beef with a spoon, until brown, 4 to 6 minutes.

  4. Stir in tomato sauce:

    Add the tomato sauce and cook, stirring, until heated through, 2 to 4 minutes.

    Spicy Ground Beef Recipe Served in a Blue and White Decorative Bowl With a Blue Spoon
    Marcus Nilsson

Variations

Swap out ground beef: For a leaner recipe, use ground turkey or ground chicken instead of ground beef.

Make it spicier: This beef recipe can easily become spicier with a few easy tweaks. Increase the amount of red pepper flakes, or add your favorite seasonings, like guajillo chile powder or cayenne pepper, to taste.

Cut the sugar: If you avoid sugar, just eliminate it from the recipe.

Switch salt for adobo: For an extra layer of flavor, try using adobo seasoning instead of salt. The blend has some of the same spices already included in the recipe, and is salty enough to season the beef.

Go plant-based: Try this recipe with plant-based protein crumbles or mushrooms food processed into crumbles. Broken tofu or shredded tofu can work too.

Pre-batch your seasoning: Fans of this flavor profile can double, triple, or quadruple the seasoning recipe and store it in a jar to have on hand for quick taco or burrito nights with any protein.

5 More Easy Ground Beef Recipes to Try

Frequently Asked Questions

  • What spices go well with ground beef?

    Ground beef is very versatile, and can be flavored to suit various preferences and cuisines. This recipe uses chili powder, cumin, paprika, and garlic for a riff on taco seasoning to flavor the beef.

  • Do you add spices before or after cooking ground beef?

    This recipe calls for adding spices and ground beef to a preheated pan simultaneously, which toasts the spices as the beef browns.

  • Why is my ground beef grey in the fridge?

    Ground beef that's turned grey on its exterior has oxidized, or been exposed to oxygen due to gaps in packaging. Assuming the beef isn't past its expiration date, doesn't smell rancid, and has the correct texture, it should still be safe to eat.

Nutrition Facts (per serving)

231 Calories
15g Fat
3g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 231
% Daily Value *
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 67mg 22%
Sodium 363mg 16%
Total Carbohydrate 3g 1%
Total Sugars 1g
Protein 21g 42%
Calcium 31mg 2%
Iron 3mg 17%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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