- Calories 684
- Calories from fat 30%
- Fat 23g
- Sat fat 3g
- Cholesterol 0mg
- Sodium 464mg
- Carbohydrate 103g
- Fiber 27g
- Sugar 6g
- Protein 28g
How to Make It
Step 1
In a medium bowl, combine the beans, oil, salt, and pepper. Roughly mash the mixture with the back of a fork.
Step 2
Place 8 of the bread slices on a work surface. Divide the mashed beans among them. Top with the onion, cucumber, sprouts, and avocado.
Step 3
Stack the open-faced sandwiches on top of one another, avocado-side up, to make 4 double-decker sandwiches. Top with the remaining 4 slices of bread.
Step 4
Slice each sandwich in half, if desired, and serve.
