Rating: 3.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
  • 2 Ratings

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Credit: Con Poulos

Recipe Summary

hands-on:
5 mins
total:
20 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare the grill.

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  • Season the fish with ¼ teaspoon each salt and pepper. Grill, uncovered, skin-side up (if the skin is on), until golden brown, 4 to 6 minutes.

  • Turn and grill until opaque throughout. Cooking times:Bass: 6 to 8 minutes moreCatfish: 3 to 4 minutes moreArctic char: 4 to 6 minutes morePollock: 3 to 5 minutes moreMackerel: 3 to 4 minutes more

Nutrition Facts

179 calories; fat 5g; saturated fat 1g; cholesterol 140mg; sodium 240mg; protein 31g; iron 1mg; calcium 26mg.
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