Poached Chicken Soup With Coconut Milk and Chunky Vegetables
Breast meat can be dry and bland, but not when it’s simmered in coconut milk and lime zest. And don’t sweat chopping the vegetables. Rough chunks make it hearty.
Credit: Roland Bello
500 calories; fat 24g; saturated fat 20g; cholesterol 68mg; sodium 621mg; protein 32g; carbohydrates 42g; sugars 11g; fiber 7g; iron 6mg; calcium 106mg.