- Calories 27
- Fat 2g
- Sat fat 0g
- Cholesterol 0mg
- Sodium 249mg
- Protein 1g
- Carbohydrate 1g
- Sugar 0g
- Fiber 1g
- Iron 1mg
- Calcium 22mg
How to Make It
Step 1
In a small bowl, combine the sesame seeds, thyme, zest, and ½ teaspoon salt. Just before cooking, sprinkle your protein with the rub, pressing gently to help it adhere.
