Rating: 3 stars
34 Ratings
  • 5 star values: 4
  • 4 star values: 10
  • 3 star values: 2
  • 2 star values: 11
  • 1 star values: 7
  • 34 Ratings

Gallery

Credit: Paul Sirisalee

Recipe Summary test

hands-on:
20 mins
total:
30 mins
Yield:
Serves 4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Season the fish with ¼ teaspoon each salt and pepper. Cook in batches until opaque throughout, 2 to 3 minutes per side.

    Advertisement
  • Meanwhile, combine the carrots, almonds, vinegar, orange zest, the remaining ¼ cup of oil, and ¼ teaspoon each salt and pepper in a medium bowl.

  • Serve the carrot-almond dressing over the fish and spinach.

Nutrition Facts

358 calories; fat 26g; saturated fat 3g; cholesterol 65mg; sodium 337mg; protein 29g; carbohydrates 3g; sugars 1g; fiber 1g; iron 1mg; calcium 44mg.
Advertisement