Food Recipes Scallops in Parchment 3.8 (55) 1 Review Combine scallops, beans and veggies in a parchment packet...and bake. Could dinner be any easier? By Real Simple Editors Real Simple Editors Facebook Instagram Twitter An article attributed to "Real Simple Editors" indicates a collaborative effort from our in-house team. Sometimes, several writers and editors have contributed to an article over the years. These collaborations allow us to provide you with the most accurate, up-to-date, and comprehensive information available.The REAL SIMPLE team strives to make life easier for you. They are experts in their fields who research, test and clearly explain the best recipes, strategies, trends and products. They have worked for some of the most prestigious brands in lifestyle journalism, including Apartment Therapy, Better Homes & Gardens, Food & Wine, the Food Network, Good Housekeeping, InStyle, Martha Stewart Living, O: The Oprah Magazine, Parents, POPSUGAR, Rachel Ray Every Day, and Vogue. Real Simple's Editorial Guidelines Updated on October 21, 2022 Print Rate It Share Share Tweet Pin Email Photo: Sang An Hands On Time: 15 mins Total Time: 30 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 1 pint cherry or grape tomatoes 1 15-ounce can white beans, rinsed 1 fennel bulb, halved, cored, and thinly sliced ½ cup fresh flat-leaf parsley leaves, chopped 2 teaspoons olive oil kosher salt and black pepper 1 ½ pounds sea scallops, rinsed and patted dry Directions Heat oven to 400° F. Gently toss the tomatoes, beans, fennel, parsley, oil, ½ teaspoon salt, and ¼ teaspoon pepper in a large bowl. Tear off four 15-inch squares of parchment paper and arrange on 2 baking sheets. Dividing evenly, spoon the bean mixture into the center of each square, top with the scallops, and cover with another square of parchment. Fold the edges over several times to seal. Bake the packets for 15 minutes, then transfer to plates. Serve with a knife to slit open the packet and be careful of the steam that will escape. Rate it Print Nutrition Facts (per serving) 339 Calories 4g Fat 37g Carbs 39g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 339 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 3% Total Carbohydrate 37g 13% Total Sugars 4g Protein 39g *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.