Rating: 4 stars
55 Ratings
  • 5 star values: 18
  • 4 star values: 15
  • 3 star values: 16
  • 2 star values: 5
  • 1 star values: 1
Real Simple

Gallery

Credit: Sang An

Recipe Summary test

hands-on:
15 mins
total:
30 mins
Yield:
Serves 4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 400° F. Gently toss the tomatoes, beans, fennel, parsley, oil, ½ teaspoon salt, and ¼ teaspoon pepper in a large bowl.

    Advertisement
  • Tear off four 15-inch squares of parchment paper and arrange on 2 baking sheets.

  • Dividing evenly, spoon the bean mixture into the center of each square, top with the scallops, and cover with another square of parchment. Fold the edges over several times to seal.

  • Bake the packets for 15 minutes, then transfer to plates. Serve with a knife to slit open the packet and be careful of the steam that will escape.

Nutrition Facts

339 calories; protein 39g; carbohydrates 37g; fat 4g; saturated fat 0.5g; fiber 9g; sugars 3.5g; calories from fat 11.6%.
Advertisement