Rating: 4 stars
322 Ratings
  • 5 star values: 150
  • 4 star values: 68
  • 3 star values: 41
  • 2 star values: 44
  • 1 star values: 19
Sara Quessenberry

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Credit: Romulo Yanes

Recipe Summary

hands-on:
15 mins
total:
15 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat the oil in a large skillet over medium heat.

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  • Season the salmon with ½ teaspoon salt and ¼ teaspoon pepper. Cook until opaque throughout, 5 to 6 minutes per side.

  • Meanwhile, in a large saucepan fitted with a steamer basket, bring 1 inch of water to a boil. Place the beans in the basket, cover, and steam until tender, 4 to 5 minutes.

  • In a small bowl, combine the sour cream, lemon juice, dill, capers, and ¼ teaspoon each salt and pepper. Serve with the salmon and green beans.

Nutrition Facts

400 calories; fat 21g; saturated fat 6g; cholesterol 127mg; sodium 525mg; protein 41g; carbohydrates 9g; sugars 3g; fiber 4g; iron 3mg; calcium 83mg.
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