- Calories 484
- Fat 18g
- Sat fat 3g
- Cholesterol 109mg
- Sodium 746mg
- Protein 47g
- Carbohydrate 33g
- Sugar 3g
- Fiber 5g
- Iron 4mg
- Calcium 135mg
Salmon With Creamy Cucumber-Fennel Salad
José Picayo
This decidedly grown-up dinner delivers crispy but moist salmon alongside a creamy, crunchy cucumber salad. Serve the duo with a slice of rye bread for a Nordic meal that’s as elegant as it is delicious. Better still? The whole thing’s ready in 20 minutes or less: As the salmon fillets roast in the oven, you’ll make the surprisingly healthy salad, thanks to a Greek yogurt-based dressing. Look for fennel at grocery stores and farmers markets in fall and winter when the herbal anise-flavored vegetable is in season; this recipe uses the bulb and a bit of the fronds to make the most of it.
How to Make It
Step 1
Heat oven to 400° F. Rub the salmon with the oil and place on a rimmed baking sheet. Season with the cayenne and ¼ teaspoon each salt and black pepper. Top with the lemon slices and bake until opaque throughout, 8 to 12 minutes.
Step 2
Meanwhile, whisk together the yogurt, vinegar, and ¼ teaspoon each salt and black pepper in a large bowl. Add the fennel, fennel fronds, and cucumber and toss to coat.
Step 3
Serve the salmon with the cucumber-fennel salad and bread.
seabelis
2018-01-18T03:47:49-05:00
Only half-made this. Supermarket was out of fennel, so used cucumber and dill instead. Turned out well. Next time I'll try with the fennel.
