Food Recipes Salad With Chicken and Crispy Farro Be the first to rate & review! This easy chicken dish packs whole grains and veggies into a healthy, delicious meal. By Jasmine Smith Jasmine Smith Jasmine Smith is a recipe developer and tester. She has expertise in culinary nutrition with a background in working the line at multiple restaurants with a farm-to-table focus. Her work can be found in various publications, such as Food Wine, Southern Living, Eating Well, Health Magazine, and many more. Real Simple's Editorial Guidelines Updated on October 31, 2022 Print Rate It Share Share Tweet Pin Email Photo: Jennifer Causey Hands On Time: 25 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Serve this salad with chicken and crispy farro alongside a light red wine like pinot noir or a crisp, tart white like sauvignon blanc. Ingredients 1 cup cooked farro, patted dry 6 tablespoons olive oil, divided ½ teaspoon kosher salt, divided 1 pound fresh asparagus, trimmed ¼ teaspoon freshly ground black pepper, divided 2 tablespoons fresh lemon juice (from 1 lemon) 1 tablespoon honey 3 cups baby arugula 3 cups shredded cooked chicken, such as rotisserie (from 1 chicken) ½ cup thinly sliced radishes (from 1 bunch) Directions Preheat broiler with rack 5 inches from heat. Toss farro, 1 tablespoon oil, and ⅛ teaspoon salt on a large, rimmed baking sheet. Broil, stirring halfway through, until farro has a crispy, chewy texture, about 5 minutes. Transfer farro to a large, towel lined plate. Let cool for 5 to 10 minutes. Toss asparagus, 1 tablespoon oil, and ⅛ teaspoon each salt and pepper on same baking sheet. Broil until asparagus is crisp-tender, about 4 minutes. Cut asparagus into 1-inch pieces. Whisk lemon juice, honey, and remaining ¼ cup oil in a large bowl until combined. Add arugula, chicken, radishes, asparagus, and remaining ¼ teaspoon salt and ⅛ teaspoon pepper; toss gently to coat. Serve salad topped with crispy farro. Rate it Print Nutrition Facts (per serving) 440 Calories 26g Fat 24g Carbs 36g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 440 % Daily Value * Total Fat 26g 33% Saturated Fat 4g 20% Cholesterol 96mg 32% Sodium 603mg 26% Total Carbohydrate 24g 9% Dietary Fiber 5g 18% Total Sugars 7g Protein 36g *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.