Food Recipes Can You Cook Red Onions? Roasted Red Onions Recipe Want a recipe for roasted red onions? Try these easy steps for a quick way to cook red onions. By Charlyne Mattox Charlyne Mattox Charlyne Mattox is the food and crafts director at Country Living and former staff food editor at Real Simple. She has over 20 years of experience in the media industry. Charlyne is also the author of the recipe book, Cooking with Seeds, published in 2015. Highlights: * Over 20 years of experience in the media industry * Former associate food editor, Martha Stewart Living - 9 years * Former staff food editor, Real Simple - 4 years * Current food and crafts director, Country Living - nearly 8 years * Author of Cooking with Seeds, published 2015 Real Simple's Editorial Guidelines and Lindsay Maitland Hunt Lindsay Maitland Hunt Lindsay Maitland Hunt is a food writer, editor, and cookbook author. Highlights: * Joined Real Simple as an editorial assistant, rose to associate food editor, and eventually to a three month stint as food and entertaining editor * Freelance recipe developer and food writer * Recipe developer and food writer for BuzzFeed * Released two cookbooks: Healthyish (2018) and Help Yourself (2020) Real Simple's Editorial Guidelines Updated on December 2, 2015 Print Share Share Tweet Pin Email Photo: Marcus Nilsson Hands On Time: 5 mins Total Time: 25 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 2 medium onions, each cut into 8 wedges 2 to 3 tablespoons olive oil kosher salt and black pepper Directions Heat oven to 425° F. Toss the onions, oil, and ½ teaspoon each salt and pepper on a rimmed baking sheet. Roast, tossing once, until golden brown and tender, 18 to 20 minutes. Print Nutrition Facts (per serving) 83 Calories 7g Fat 5g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 83 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 242mg 11% Total Carbohydrate 5g 2% Total Sugars 2g Protein 1g Calcium 14mg 1% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.