- Calories 180
- Calories from fat 46%
- Fat 20g
- Sat fat 1g
- Cholesterol 85mg
- Sodium 1,326mg
- Carbohydrate 6g
- Fiber 3g
- Sugar 0g
- Protein 42g
How to Make It
Step 1
Heat oven to 400° F.
Step 2
Place the fish in a small roasting pan. Add enough wine (about 3/4 cup) to reach halfway up the sides of the fish. Scatter the olives and lemon zest around the fish. Drizzle with the oil and season with 1/2 teaspoon salt, 1/4 teaspoon pepper, and the red pepper.
Step 3
Roast until the fish is cooked through and flakes easily with a fork, about 20 minutes. Remove from oven and sprinkle with the parsley. Divide the fish among individual plates and spoon the olives and wine sauce over the top.
