Rating: 4 stars
29 Ratings
  • 5 star values: 19
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 3
  • 1 star values: 2

If the idea of making a frittata has you nervous, this recipe is the perfect place to start. It’s not technically a frittata, which starts on the stove-top and gets finished in the oven, but more of a crust-less quiche. We baked it in a standard pie plate but you could also make it in a cast-iron or other heavy bottomed skillet if that’s what you have on hand. Cauliflower gets nutty and tender when roasted but you can and should use this for the ratios: 1 lb roasted veggies, 6 eggs, 1½ cups milk, cup of cheese. Teach a man to frittata…

Lindsay Hunt


Read the full recipe after the video.

Recipe Summary test

20 mins
1 hr
Serves 4


Ingredient Checklist


Instructions Checklist
  • Heat oven to 425° F. Oil a 9-inch pie plate. Toss the cauliflower with the paprika, 2 tablespoons of the oil, ½ teaspoon salt, and ¼ teaspoon pepper on a rimmed baking sheet. Roast, tossing once, until browned and just tender, 15 to 18 minutes. Let cool for 5 minutes. Spread evenly in the pie plate.

  • Whisk the eggs, milk, cheese, parsley, and ½ teaspoon each salt and pepper in a medium bowl. Pour over the cauliflower. Bake until the top is golden and the custard is just set in the center, 25 to 30 minutes. Let cool for 5 minutes.

  • Whisk the vinegar, the remaining tablespoon of oil, and ¼ teaspoon each salt and pepper in a large bowl. Add the greens and toss. Serve with the frittata.

Nutrition Facts

410 calories; fat 30g; saturated fat 11g; cholesterol 320g; sodium 890mg; protein 24g; carbohydrates 13g; sugars 8g; fiber 3g; iron 2mg; calcium 463mg.