Food Recipes Ratatouille 3.6 (558) 17 Reviews Nothing says high summer like a batch of fragrant simmering ratatouille on the stove. And since no two ratatouille dishes are exactly the same, you can really make this your own. By Jane Kirby Jane Kirby Jane Kirby, RD is a registered dietitian and member of the American Dietetic Association. With over 30 years of experience in the food industry, Jane is the author of six books on the topic. She is a former food and nutrition editor at Real Simple. Her work has appeared in American Health, Fitness, and Eating Well, among others. Real Simple's Editorial Guidelines Updated on August 17, 2022 Print Share Share Tweet Pin Email Hands On Time: 10 mins Total Time: 30 mins Yield: 4 serves Jump to Nutrition Facts The dish originates from the South of France, where home cooks would toss tomatoes, zucchini, peppers, onions, eggplant, garlic, and herbs into a pot and cook them down to create an irresistible mixture enjoyed hot, cold, on its own, with eggs, over toast, or tossed with pasta. Ingredients 3 tablespoons olive oil 1 onion, thinly sliced 4 garlic cloves, peeled and sliced 1 small bay leaf 1 small eggplant, cut into 1/2-inch pieces (about 3 cups) 1 small zucchini, halved lengthwise and cut into thin slices 1 red bell pepper, cut into slivers 4 plum tomatoes, coarsely chopped (about 1 1/4 cups) 1 teaspoon kosher salt ½ cup shredded fresh basil leaves freshly ground black pepper Directions Over medium-low heat, add the oil to a large skillet with the onion, garlic, and bay leaf, stirring occasionally, until the onion has softened. Add the eggplant and cook, stirring occasionally, for 8 minutes or until the eggplant has softened. Stir in the zucchini, red bell pepper, tomatoes, and salt, and cook over medium heat, stirring occasionally, for 5 to 7 minutes or until the vegetables are tender. Stir in the basil and few grinds of pepper to taste. This rustic French classic is chock-full of healthy summer veggies, including zucchini, bell peppers, tomatoes, and—of course—eggplant. Get the recipe: RatatouilleRELATED: 5 Brussels Sprouts Salads You’ll Want to Eat Again and Again. Maura McEvoy Print Nutrition Facts (per serving) 151 Calories 11g Fat 14g Carbs 3mg Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 151 % Daily Value * Total Fat 11g 14% Saturated Fat 1g 5% Sodium 586mg 25% Total Carbohydrate 14g 5% Protein 3g Calcium 41mg 3% Iron 1mg 6% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.