Food Recipes Raspberry Smoothie Bowl 3.9 (34) Yep, it’s a smoothie that you eat with a spoon. Thick enough for toppings! And it’s a heck of a way to brighten up a gray, rainy morning. By Lindsay Maitland Hunt Lindsay Maitland Hunt Lindsay Maitland Hunt is a food writer, editor, and cookbook author. Highlights: * Joined Real Simple as an editorial assistant, rose to associate food editor, and eventually to a three month stint as food and entertaining editor * Freelance recipe developer and food writer * Recipe developer and food writer for BuzzFeed * Released two cookbooks: Healthyish (2018) and Help Yourself (2020) Real Simple's Editorial Guidelines Updated on September 1, 2022 Print Share Share Tweet Pin Email Photo: Christopher Testani Hands On Time: 10 mins Total Time: 10 mins Yield: 1 serves Jump to Nutrition Facts Ingredients Smoothie 1 large banana, sliced ¾ cup frozen raspberries ½ cup almond milk 2 teaspoons honey ¼ teaspoon pure vanilla extract Pinch ground cinnamon Topping 1 kiwi or banana, sliced 2 tablespoons chopped roasted almonds or walnuts 1 teaspoon flaxseed or chia seeds 2 tablespoons puffed rice cereal or granola Directions Place the banana, raspberries, almond milk, honey, vanilla, and cinnamon in a blender. Blend until smooth and frothy. Pour the smoothie into a bowl. Top with the kiwi or banana, almonds, flaxseed, and cereal. Print Nutrition Facts (per serving) 223 Calories 2g Fat 53g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 223 % Daily Value * Total Fat 2g 3% Sodium 76mg 3% Total Carbohydrate 53g 19% Total Sugars 35g Protein 3g Calcium 16mg 1% Iron 1mg 6% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.