Sweet Raspberry Dip

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Levi Brown
Hands-On Time
5 Mins
Total Time
5 Mins
Yield
Serves 6
By Emily McKenna
March 2012

Ingredients

  • 1/2 cup fresh or thawed frozen raspberries
  • 1 tablespoon sugar
  • 1 cup plain low-fat Greek yogurt
  • cut-up pears, for serving (optional)

Nutritional Information

  • Calories 12
  • Fat 1g
  • Sat fat 0g
  • Cholesterol 1mg
  • Sodium 3mg
  • Protein 1g
  • Carbohydrate 1g
  • Sugar 1g
  • Fiber 0g
  • Iron 0mg
  • Calcium 13mg

How to Make It

Step 1

In a small bowl, mash the raspberries with the sugar. Stir in the yogurt. Serve with pears, if desired.

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