Rating: 3.5 stars
583 Ratings
  • 5 star values: 136
  • 4 star values: 139
  • 3 star values: 161
  • 2 star values: 119
  • 1 star values: 28

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Credit: Christopher Baker

Recipe Summary

total:
30 mins
hands-on:
15 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the quinoa and 2 cups water in a small saucepan and bring to a boil. Reduce heat and simmer, covered, until water is absorbed, 12 to 15 minutes.

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  • Meanwhile, heat the oil in a large pot over medium heat.

  • Add the sweet potatoes and mushrooms and cook, tossing occasionally, until golden and beginning to soften, 5 to 6 minutes.

  • Stir in the garlic and cook for 1 minute.

  • Add the kale, wine, ¾ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing often, until the vegetables are tender, 10 to 12 minutes.

  • Serve the vegetables over the quinoa and sprinkle with the Parmesan.

Nutrition Facts

361 calories; fat 12g; saturated fat 2g; cholesterol 5mg; sodium 560mg; protein 13g; carbohydrates 51g; fiber 6g.
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