Pineapple-Jalapeño Salsa

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Marcus Nilsson
Hands-On Time
20 Mins
Total Time
20 Mins
Yield
Makes 2 cups
By Chris Morocco
June 2015

Ingredients

  • 1/2 small red onion, chopped
  • 2 cups chopped pineapple
  • 1 jalapeño, seeded and chopped
  • 1/4 cup chopped fresh mint leaves
  • 2 tablespoons fresh lime juice
  • Kosher salt

Nutritional Information

  • Calories 50
  • Fat 0
  • Sat fat 0g
  • Cholesterol 0mg
  • Sodium 240mg
  • Protein 1g
  • Carbohydrate 13g
  • Sugar 9g
  • Fiber 2g
  • Iron 0mg
  • Calcium 18mg

How to Make It

Step 1

Rinse the chopped onion in a colander under running water; drain. Combine with the pineapple, jalapeño, mint, lime juice, and ½ teaspoon salt in a bowl.

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