Rating: 4.5 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 5 Ratings
Lindsay Hunt

Gallery

Credit: Danny Kim

Recipe Summary

hands-on:
15 mins
total:
30 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the shallot, thyme, parsley, mustard seeds, ½ cup of the oil, 1 cup water, ½ teaspoon salt, and ¼ teaspoon pepper in a large skillet. Bring to a low simmer.

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  • Add the fish and cook, covered, until opaque throughout, 10 to 12 minutes.

  • Toss the frisée with the vinegar, the remaining 3 tablespoons of oil, ½ teaspoon salt, and ¼ teaspoon pepper in a large bowl.

  • Serve the fish over the frisée with the bread.

Nutrition Facts

538 calories; fat 42g; saturated fat 6g; cholesterol 140mg; sodium 390mg; protein 34g; carbohydrates 7g; sugars 1g; fiber 5g; iron 3mg; calcium 115mg.
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