Rating: 4 stars
121 Ratings
  • 5 star values: 61
  • 4 star values: 24
  • 3 star values: 15
  • 2 star values: 9
  • 1 star values: 12
Sara Quessenberry

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Credit: Jonny Valiant

Recipe Summary

hands-on:
15 mins
total:
20 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small microwave-proof bowl, combine the beans and ½ cup of the salsa. Microwave on high until hot, 1 to 2 minutes.

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  • Tear the lettuce into bite-size pieces.

  • Divide the taco shells among 4 plates. Divide the bean mixture among the taco shells and top with the lettuce, Cheddar, and remaining ¼ cup of salsa.

Nutrition Facts

315 calories; protein 13g; carbohydrates 35g; sugars 3g; fiber 6g; fat 15g; saturated fat 6g; calcium 274mg; iron 2mg; sodium 666mg; cholesterol 30mg.
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