Ingredient Checklist


Instructions Checklist
  • Puree 1 cup corn kernels, eggs, milk, parmesan and cornmeal in a blender. Stir in the remaining kernels and chopped scallions.

  • Melt the butter in a small ovenproof skillet over medium heat. Pour in the corn mixture. Bake in a 350° F oven until set, 30 to 35 min. Serve topped with sliced scallions.

Nutrition Facts

260 calories; fat 14g; cholesterol 125mg; sodium 280mg; protein 13g; carbohydrates 22g; sugars 6g; fiber 2g; iron 1mg; calcium 214mg.