Orzo-Cucumber Salad

Orzo-Cucumber Salad
Photo: Raymond Hom
Hands On Time:
10 mins
Total Time:
10 mins
8 serves


  • 2 cups orzo (6 ounces)

  • ½ English cucumber, chopped

  • 4 ounces Feta, crumbled (1 cup)

  • 3 scallions, thinly sliced

  • ¼ cup chopped fresh flat-leaf parsley

  • 3 tablespoons fresh lemon juice

  • 3 tablespoons olive oil

  • kosher salt and black pepper


  1. Cook the orzo according to the package directions. Drain; run under cold water to cool and shake well to remove excess water.

  2. In a medium bowl, toss the orzo with the cucumber, Feta, scallions, parsley, lemon juice, oil, 1 teaspoon salt, and ½ teaspoon pepper. Serve cold or at room temperature.

Nutrition Facts (per serving)

275 Calories
10g Fat
38g Carbs
9g Protein
Nutrition Facts
Calories 275
% Daily Value *
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 454mg 20%
Total Carbohydrate 38g 14%
Total Sugars 3g
Protein 9g
Calcium 112mg 9%
Iron 2mg 11%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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