Name: Orange Soufflé
Total time: 45 min
Ingredients: 3 tablespoons butter; 3 tablespoons sugar; 2 teaspoons flour; 0.25 cup milk; 2 tablespoons orange liqueur, such as Grand Marnier; 1 tablespoon grated orange zest; 2 egg yolks; 2 egg whites; pinch salt; pinch cream of tartar

Hands On Time:

15 mins

Total Time:

45 mins

Yield:

2 serves

Jump to Nutrition Facts

Ingredients

3 tablespoons butter
3 tablespoons sugar
2 teaspoons flour
¼ cup milk
2 tablespoons orange liqueur, such as Grand Marnier
1 tablespoon grated orange zest
2 egg yolks
2 egg whites
pinch salt
pinch cream of tartar

Directions

Heat oven to 375° F. Grease one 16-ounce or two 8-ounce ramekins with 1 tablespoon of butter. Coat with 1 tablespoon sugar, then tap out the excess. Set aside.
Melt the remaining butter in a large saucepan over medium heat and whisk in the flour. Blend in the milk and cook, stirring constantly, until the sauce boils, 1 minute. Remove from heat. Blend in the liqueur and zest. Whisk in the egg yolks one at a time. Set aside. (Recipe can be made to this point up to 1 day ahead. Cover and refrigerate.)
Beat the egg whites, salt, cream of tartar, and remaining 2 tablespoons of sugar until stiff (but not dry) peaks form. Pour the sauce into the whites; gently fold together. Spoon into ramekins.
Bake until puffed and browned, 40 minutes for a 16-ounce soufflé, 20 minutes for two smaller ones.
Serve immediately with Custard Sauce: poke a small hole in the crust of the souffle and pour sauce inside.

Nutrition Facts (per serving)

378	Calories
23g	Fat
30g	Carbs
8mg	Protein

Nutrition Facts
Calories 378
% Daily Value *
Total Fat 23g	29%
Saturated Fat 13g	65%
Cholesterol 260mg	87%
Sodium 155mg	7%
Total Carbohydrate 30g	11%
Protein 8g
Calcium 72mg	6%
Iron 1mg	6%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.