- Calories 321
- Calories from fat 147
- Fat 16g
- Sat fat 3g
- Cholesterol 44mg
- Sodium 516mg
- Protein 19g
- Carbohydrate 22g
- Sugar 4g
- Fiber 3g
- Iron 2mg
- Calcium 59mg
How to Make It
Step 1
Cook the bacon in a large skillet over medium heat until crisp, 6 to 8 minutes. Transfer to a paper towel–lined plate.
Step 2
Wipe out the skillet and heat the oil over medium heat. Season the salmon with ¼ teaspoon each salt and pepper.
Step 3
Cook until opaque throughout, 2 to 3 minutes per side.
Step 4
Spread the bread with the mayonnaise and top with lettuce, tomato, salmon, and bacon.
