Mushroom and Farro Soup

4.2
(31)

This mushroom soup recipe is hearty and delicious, with toasted whole grain farro to add body and rosemary to add earthy aromas.

Mushroom and Farro Soup
Photo: Greg DuPree
Hands On Time:
20 mins
Total Time:
30 mins
Yield:
4

A little white wine balances and brightens the savory elements of this wonderfully complex mushroom soup, which, by the way, is vegan! Shopping tip: Buying packages of pre-sliced wild mushrooms certainly cuts down on prep time, but if you don’t mind some extra chopping, the uncut kind can be less expensive.

Ingredients

  • 2 tablespoons olive oil

  • 1 yellow onion, chopped

  • 3 carrots, sliced

  • 3 stalks celery, sliced

  • 2 cloves garlic, chopped

  • 1 lb mixed mushrooms (such as oyster, shiitake, and cremini), sliced

  • ¾ teaspoon kosher salt, divided

  • ½ teaspoon freshly ground black pepper, divided

  • ¾ cup pearled farro

  • 1 teaspoon chopped fresh rosemary, plus leaves for serving

  • ½ cup dry white wine

  • 5 cups low-sodium vegetable broth

Directions

  1. Heat oil in a large, heavy-bottomed pot or Dutch oven over medium-high. Add onion, carrots, and celery and cook, stirring often, until softened, about 5 minutes. Add garlic and cook, stirring constantly, until fragrant, about 1 minute.

  2. Add mushrooms, ½ teaspoon salt, and ¼ teaspoon pepper; cook, stirring often, until vegetables are tender and browned, 7 to 8 minutes.

  3. Stir in farro and chopped rosemary; cook, stirring constantly, until mixture is toasted and fragrant, about 2 minutes. Stir in wine and cook, stirring constantly, until wine has almost evaporated, 1 to 2 minutes. Stir in broth and remaining ¼ teaspoon each salt and pepper.

  4. Bring to a boil, reduce heat to low, and simmer, stirring occasionally, until farro is tender, 14 to 16 minutes. Serve topped with rosemary leaves.

Nutrition Facts (per serving)

304 Calories
9g Fat
44g Carbs
10g Protein
Nutrition Facts
Calories 304
% Daily Value *
Total Fat 9g 12%
Sodium 1123mg 49%
Total Carbohydrate 44g 16%
Total Sugars 7g
Protein 10g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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