Rating: 3.5 stars
341 Ratings
  • 5 star values: 107
  • 4 star values: 119
  • 3 star values: 60
  • 2 star values: 31
  • 1 star values: 24
Sara Quessenberry and Amanda Armstrong

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Credit: Sang An

Recipe Summary test

hands-on:
15 mins
total:
35 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook the rice according to the package directions.

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  • Whisk together the maple syrup and mustard in a small saucepan over medium heat and bring to a boil. Simmer until slightly thickened, about 5 minutes. Remove from heat and set aside.

  • Heat broiler. Place the salmon in a foil-lined 9-by-13-inch baking dish. Season with the salt and pepper.

  • Cut the pineapple lengthwise into quarters, then cut each quarter into ½-inch-thick triangles. Scatter the pineapple and jalapeño around the salmon.

  • Brush the salmon with the syrup mixture and broil for 5 to 7 minutes or until it flakes easily and is the same color throughout.

  • Serve the salmon and pineapple with the rice and drizzle with the remaining glaze, if desired.

Nutrition Facts

calcium 74.9mg; 558 calories; calories from fat 32%; carbohydrates 57.8g; cholesterol 100.4mg; fat 19.5g; fiber 1.4g; iron 2.5mg; protein 36.9mg; saturated fat 3.8g; sodium 714.9mg.
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