Rating: 3 stars
50 Ratings
  • 5 star values: 11
  • 4 star values: 5
  • 3 star values: 10
  • 2 star values: 16
  • 1 star values: 8
  • 50 Ratings
Frank Mentasana

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Credit: James Baigrie

Recipe Summary

hands-on:
20 mins
total:
40 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350° F.

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  • In a food processor fitted with a metal blade, combine the coconut with the egg whites and pulse until well ground.

  • Lightly coat four 4-inch tart pans with cooking spray. Press the coconut into the tart pans using a firm hand, working it over the bottom and up the sides.

  • Bake until the coconut turns golden around the edges and is set in the center, 15 to 20 minutes. Remove from oven and invert the tins immediately on a rack.

Nutrition Facts

calcium 10mg; 320 calories; calories from fat 62%; carbohydrates 30g; fat 22g; fiber 3g; iron 1mg; protein 4mg; saturated fat 20g; sodium 190mg.
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