Rating: 3.5 stars
14 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 2
  • 2 star values: 3
  • 1 star values: 0
  • 14 Ratings

A pita pocket packed with hummus and a medley of Mediterranean staples will help you say goodbye to sad desk lunches—for good.

Kate Merker and Sara Quessenberry

Gallery

Credit: Tom Schierlitz

Recipe Summary

hands-on:
10 mins
total:
10 mins
Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl, combine the fennel, bell pepper, parsley, olives, lemon juice, oil, and a pinch each salt and pepper.

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  • Form sandwiches with the pita, hummus, and vegetable mixture.

Nutrition Facts

338 calories; fat 19g; saturated fat 3g; sodium 785mg; protein 9g; carbohydrates 35g; sugars 2g; fiber 7g; iron 3mg; calcium 97mg.
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