- Calories 321
- Protein 36g
- Carbohydrate 10g
- Sugar 6g
- Fiber 3g
- Fat 15g
- Sat fat 2g
- Calcium 119mg
- Iron 4mg
- Sodium 725mg
- Cholesterol 90mg
Honey-Soy Glazed Salmon With Spinach and Peppers
Romulo Yanes
How to Make It
Step 1
Heat broiler. In a small bowl, combine the honey and 1 teaspoon of the soy sauce.
Step 2
Place the salmon on a foil-lined broiler-proof baking sheet and season with ½ teaspoon salt and ¼ teaspoon pepper. Broil for 5 minutes. Spoon the honey mixture over the salmon and broil until the salmon is opaque throughout, 2 to 5 minutes more.
Step 3
Meanwhile, heat the oil in a large skillet over medium-high heat. Add the bell pepper and cook, tossing occasionally, until just tender, 3 to 4 minutes; stir in the ginger.
Step 4
Add the spinach and ½ teaspoon salt and cook, tossing, until just wilted, 2 to 3 minutes. Add the remaining 2 teaspoons of soy sauce. Serve with the salmon and sprinkle with the sesame seeds.
Yumprint
2012-10-02T13:52:16-04:00
Yumprint.com analyzed 14,000 recipes from over 2,000 websites and found this salmon recipe to be the 7th most nutrient dense! You can check out the full results here: http://blog.yumprint.com/2012/10/the-ten-most-nutrient-dense-recipes-on.html
RSFan2ormarylou
2011-01-20T06:45:59-05:00
Sounds delicious can't wait to try it!!
lemonhead
2010-07-18T11:52:32-04:00
This is one of my favorites! I made it for a group of friends and it was a big hit. I would also recommend adding more of the glaze on the salmon.
jonjenave
2010-03-03T06:55:49-05:00
Yum! I had a little extra salmon, so I doubled the honey-soy glaze and put the pan on a mid-upper rack instead of the uppermost rack. It still chars the top a tad, but creates a great crispy top without burning. Mine was still done in two minutes after glazing. What a super fast, but elegant and flavorful weeknight meal.
ChristineD
2010-02-15T20:52:34-05:00
Delicious! I made a few adjustments: Use wheat-free tamari sauce instead of soy sauce. Increase the amount of tamari soy in the glaze (tablespoon of honey and about 1 1/2 - 2 tablespoons tamari sauce). Substitute olive oil for the canola oil.
dede424
2010-01-31T15:31:03-05:00
Help! The spinach and peppers was amazing, but the salmon glaze burnt to a crisp under the broiler. What did I do wrong?
lucytoon
2010-01-20T08:08:58-05:00
this recipe is SUPER yummy! i suggest to be a little more liberal with the amount of honey & soy glaze mix on the salmon. it'll kick it up a few more calories, but trust me it'll be worth it! ;)
