Rating: 5 stars
5 Ratings
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  • 5 Ratings
Emma Knowles

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Recipe Summary

hands-on:
45 mins
total:
45 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400° F. Combine the soy sauce, rice wine, honey, 1 teaspoon of the sesame oil, and the garlic in a shallow dish. Place the fillets in the dish and turn to coat. Marinate for 30 minutes in the refrigerator.

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  • Place the potatoes in a pot of cold water. Bring to a boil and cook until tender, about 15 minutes; drain.

  • Toss the potatoes with the sesame seeds, salt, 3 tablespoons of the vegetable oil, and the remaining sesame oil. Transfer to a roasting pan lined with aluminum foil or parchment paper. Roast for 25 minutes.

  • Heat the remaining vegetable oil in a nonstick skillet over medium-high heat. Let the excess marinade drip from the fillets and sauté them for 1 to 2 minutes per side or until browned. Transfer to a baking pan and roast 3 to 4 minutes for medium rare.

  • Meanwhile, add the remaining marinade to the skillet. Boil and cook for 1 minute. Serve over the fillets with the potatoes and snow peas.

Nutrition Facts

668 calories; fat 30g; saturated fat 6g; cholesterol 108mg; sodium 1844mg; protein 47g; carbohydrates 54g; sugars 23g; fiber 7g; iron 7mg; calcium 99mg.
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