Rating: 3.5 stars
76 Ratings
  • 5 star values: 18
  • 4 star values: 22
  • 3 star values: 17
  • 2 star values: 14
  • 1 star values: 5
  • 76 Ratings

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Credit: John Kernick

Recipe Summary test

hands-on:
20 mins
total:
40 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat the oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes.

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  • Add the olives, orange segments, and tomatoes. Cover and simmer for 10 minutes.

  • Add the salt and pepper. Place the fish in the pan and spoon the sauce over it. Cover and simmer until cooked through, about 7 minutes.

  • Divide the fish and sauce among individual plates and sprinkle with the dill.

Nutrition Facts

339 calories; calories from fat 32%; fat 12g; saturated fat 1g; cholesterol 54mg; sodium 1038mg; carbohydrates 23g; fiber 5g; sugars 13g; protein 38g.
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