- Calories 382
- Fat 18g
- Sat fat 3g
- Cholesterol 59mg
- Sodium 831mg
- Protein 41g
- Carbohydrate 14g
- Sugar 4g
- Fiber 3g
- Iron 3mg
- Calcium 113mg
Halibut With Raw Corn, Green Bean, and Tomato Succotash
Jonny Valiant
How to Make It
Step 1
Combine the tomatoes, corn, green beans, basil, vinegar, 3 tablespoons of the oil, ½ teaspoon salt, and ¼ teaspoon pepper in a medium bowl.
Step 2
Heat the remaining tablespoon of oil in a large nonstick skillet over medium-high heat. Season the halibut with the seafood seasoning. Cook until opaque throughout, 3 to 5 minutes per side.
Step 3
Serve the halibut with the succotash and corn bread.
