Ingredient Checklist


Instructions Checklist
  • In a medium bowl, combine the lemon juice, oil, garlic, ½ teaspoon salt, and ¼ teaspoon pepper. Add the tilapia and toss to coat. Let marinate for 10 minutes.

  • Meanwhile, cook the couscous according to the package directions. Remove from heat and stir in the parsley and sun-dried tomatoes.

  • Heat grill to high. Grill the tilapia on an oiled grate until cooked through, 1 to 2 minutes per side. Serve with the couscous and lemon wedges.

Nutrition Facts

337 calories; calories from fat 65; fat 7g; saturated fat 2g; cholesterol 64mg; sodium 331mg; protein 32g; carbohydrates 38g; sugars 1g; fiber 2g; iron 2mg; calcium 36mg.