Rating: 2 stars
7 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 3
  • 1 star values: 3
Lindsay Hunt

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Credit: Jens Mortensen

Recipe Summary

hands-on:
15 mins
total:
4 hrs 15 mins
Yield:
Serves 8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Puree the grape juice, grapes, kale, bananas, apple, and salt in a blender until smooth.

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  • Pour the mixture through a fine-mesh strainer, pressing with a spatula to remove as much liquid as possible. Pour the mixture into 10 3-ounce or 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days. Note: Think of this ice pop as a frozen green juice. It’s refreshing and tart, and it’s packed with good-for-you greens.

Nutrition Facts

106 calories; sodium 27mg; protein 1g; carbohydrates 28g; sugars 21g; fiber 2g; iron 1mg; calcium 34mg.
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