Not one—but two!—vegetables are included in this blend.

Jenna Helwig

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Credit: Caitlin Bensel

Recipe Summary

hands-on:
5 mins
total:
5 mins
Servings:
2
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This is the recipe to reach for when your body is craving a super-healthy breakfast. Baby spinach and cucumber both blend up beautifully, giving the drink a gorgeous emerald hue, but zero vegetal vibes. Hemp seeds add protein and healthy fats, while the apple and pineapple contribute fresh flavor. No matter what smoothie you're making, be sure to add the liquid to the blender first to help ensure a smoother blend.

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender, starting with hemp milk. Process until smooth, about 1 minute.

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