Tara Bench

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Recipe Summary

hands-on:
10 mins
total:
25 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Set broiler on high.

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  • Adjust oven rack 6 inches from heat. Pound the chicken breasts to an even thinness. Place on a foil-lined baking sheet.

  • In a small bowl, combine the mayonnaise, mustard, and a pinch each of salt and pepper. Spread over the chicken. Broil until bubbling, 3 to 4 minutes. Adjust rack to middle position and broil until cooked through, 5 to 7 minutes.

Nutrition Facts

335 calories; calories from fat 46%; fat 17g; saturated fat 4g; cholesterol 148mg; sodium 240mg; protein 42g.
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