Rating: 3.5 stars
31 Ratings
  • 5 star values: 9
  • 4 star values: 8
  • 3 star values: 4
  • 2 star values: 9
  • 1 star values: 1

Great recipes can make cooking feel like magic. Think about it: You can mix up everyday ingredients like milk, grits, eggs, and cheese, place them in the oven, and then out comes a voluminous soufflé. It’s witchcraft of the best kind. This recipe makes eight individual soufflés that taste like the lovechild of spoonbread silky grits. Served with bacon, these soufflés are perfect for a brunch, or serve them as the side dish for an elegant dinner party, perhaps with slow-braised lamb and roasted asparagus.


Credit: Jennifer Causey

Recipe Summary

40 mins
20 mins
8 (serving size: 1 [6-oz.] ramekin)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425°F. Coat 8 (6-ounce) ramekins with cooking spray; arrange ramekins evenly on a rimmed baking sheet. Set aside.

  • Place water and milk in a medium saucepan; bring to a boil over high. Stir in grits, salt, and pepper. Reduce heat to medium-low, and simmer, stirring often, until grits are tender, about 6 minutes. Remove from heat. Stir in butter until melted.

  • Whisk together egg yolks in a medium bowl. Slowly add one-quarter of hot grits to yolks, whisking constantly. Pour yolk mixture into grits in saucepan, stirring to combine. Stir in goat cheese and chives.

  • Beat egg whites in the bowl of a stand mixer on high speed until stiff peaks form, about 3 minutes. Fold half of beaten egg whites into grits until combined. Fold in remaining beaten egg whites. Divide grits mixture evenly among prepared ramekins.

  • Bake in preheated oven until puffed and golden brown, about 15 minutes. Garnish with chives.

Nutrition Facts

168 calories; protein 7g; carbohydrates 9g; fiber 1g; fat 11g; saturated fat 6g; cholesterol 114mg; sugars 1g; sodium 354mg.